..Zeaxanthin
Generally it is present in the same plants as lutein except in significantly smaller quantities.
As an example, kale which contains the highest amount of lutein in any dietary vegatable with 21.9 mg/100gms
contains 0.173 mg/100gms of zeaxanthin. Corn at .78 mg/100gms of lutein has the highest amount of zeaxanthin
in any dietary vegatable at 0.528 mg/100gms. (Zeaxanthin amounts as reported by the American Macular Degeneration Foundations web site.)
Whether there is a meaningfull biological difference between lutein and zeaxanthin poses some interesting questions in light of the generally accepted role of lutein as a biological anti-oxidant and further as a probable player in effecting eye health.
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